Classes Schedule * 2024 *
Our classes are registered program (2 months), and 50 min long.
Mat Pilates
Mat Pilates
ONLINE LIVE
Mat All levels
Monday @ 6:00pm
$16/class on a monthly basis. $20 Drop in.
We use: elastic band, mini band, weights, foam roller and yoga block .
Reformer 1
Monday @ 6:30pm
Tuesday @ 7:00am
Wednesday @ 9am
Thursday @ 6:30pm
Friday @ 12:30pm
Saturday @11:00am
Reformer 1.5
Reformer 2
Reformer All Levels
Reformer Beginner
For people with no or minimum experience on the reformer
Wednesday @10:00am
Saturdays @ 10:00am
Circuit Pilates All Levels
Pilates for Osteoporosis
Pilates 60+ ONLINE LIVE
Mondays
@10:00am
$16/class on a monthly basis.
Seniors class, online mostly using a chair and props like elastic bands and weights .
BBB Pilates
Brazilian Beach Body Pilates
Wednesday’s @ 7:00am
Mondays @ 12:00pm
A mat class with focus on glutes and abs to get you ready for bikini season.
Pilates for MS and Parkinson's
Privates or 2, 3 or 4 people depending on the disability level.
$45/ person/class.
$95 for private.
REFORMER with Props
Sundays @ 9:00am
An All Levels Reformer class plus adding some props like: toning balls, bender ball, elastic band, fitness circle, weights and foam roller.
Prenatal Pilates online
Post-Natal Baby & Me
Bring your new born and get fit with Pilates. YOU CAN START AFTER 1 MONTH OF DELIVERY DAY, until baby starts crawling.
Email for more info.
REFORMER CLASSES Prices
$33.00 per class on a package of 8 classes (usually once a week for 2 months)
July and August we do 4 weeks programs only.