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Classes Schedule * 2023 *

Our classes are  registered program, 50 min long.

Mat Pilates

Saturday 8:45am

 

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Mat Pilates
ONLINE LIVE

Mat All levels

Monday 6:10pm

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Reformer 1

Monday @ 9:00AM

Tuesday @ 6:10pm

Thursday @ 6:30pm

Saturday @10:45am

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Reformer 1.5

Tuesday @ 7:00am

Wednesday @ 8:00am

Thursday @ 7:00am

Saturday @ 9:45am

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Reformer 2

 Monday @ 5:30pm 

Wednesday @ 6:00pm

 

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Reformer All Levels

Wednesday @ 10am

Thursday @ 5:30pm

Friday @ 1:30PM

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Mat/Ref

Fridays @ 12:30pm

Circuit Pilates All Levels

Tuesday

 5:00pm

 

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Pilates for Osteoporosis

Wednesday

 11:10am

 

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Pilates 70+ ONLINE LIVE

Mondays
10:00am

 

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Pilates for Parkinson's

Privates or 2 people only.

 

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Pilates for MS

Wednesdays

 12:00pm

2 or 4 people depending on the disability level.

 

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Prenatal Pilates on the Reformer

Wednesday

7:00pm

 

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Golfer’s class

Coming soon , 4 people in class