Postural Assessment will give us an idea how your muscles are and what it's need to improve your performance.
Is the art and science of adjusting the contact points of a bicycle to fit the individual needs of the cyclist.
We have a fully equipped Pilates studio. We teach private, semi-private, and small classes.
Hours
Mondays / Thursdays 8:00am to 7:30 pm
Fridays 7:00am to 5:00pm
Saturday 9:00am to 2:08pm
Sunday 9:00am to 12:00pm
PRICES
Group Classes & Privates
PRIVATE
Intro Package – 3 privates
$ 199 ($66/session) for NEW CLIENTS
Physical Assessment (1h15min)
$ 125
1 private
$ 95
5 privates
$ 420
10 privates
$ 756
1 semi-private
$ 59
5 semi-private
$ 241
10 semi-private
$ 439
Bike Fit (2h)
Re-Fit
$ 350
GROUP CLASS
Reformer and Cross Pilates or any Equipment Class
4 weeks= $132
Mat Class ONLINE LIVE
4 weeks = $ 60
GST NOT INCLUDED
Mind and Body online schedule will be available soon.