Our Services

TOTAL POSTURAL ASSESSMENT

Postural Assessment will give us an idea how your muscles are and what it's need to improve your performance.

Bike
Fit

Is the art and science of adjusting the contact points of a bicycle to fit the individual needs of the cyclist.

Pilates

Pilates

We have a fully equipped Pilates studio. We teach private, semi-private, and small classes.

Hours

Mondays / Thursdays
8:00am to 7:30 pm

Fridays
7:00am to 5:00pm

Saturday 9:00am to 2:08pm

Sunday 9:00am to 12:00pm

PRICES

Group Classes & Privates

PRIVATE 

Intro Package – 3 privates

$ 199 ($66/session) for NEW CLIENTS

Physical Assessment (1h15min)

$ 125

1 private

$ 95

5 privates

$ 420

10 privates

$ 756

1 semi-private

$ 59

5 semi-private

$ 241

10 semi-private

$ 439

Bike Fit (2h)

Re-Fit

$ 350

$ 95

GROUP CLASS

Reformer and Cross Pilates or any Equipment Class

4 weeks= $132

Mat Class ONLINE  LIVE

4 weeks = $ 60 

GST NOT INCLUDED

 
 
 

How to find us?

Adriano: 403-918-1533
Adriana: 403-708-1933

 Mind and Body online schedule will be available soon.