12% of Canadians report pain or discomfort that prevents activity;
31% of Canadians report activity limitations because of pain and discomfort;
12% of Canadians missed work because of an episode of back pain every year.
The growing popularity of manipulative therapies has not changed these statistics.Resetting vertebrae is fine; knowing why a vertebrae is out of alignment is better.
This physical assessment is a series of tests that helps your trainer determine your physical fitness level and aids in developing your personalized program, mostly if you are recovering from an injury.
Be ready for a comprehensive postural evaluation that takes about 75 minutes.
Bring shorts and tank tops (females).
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Bike Fit
Is the art and science of adjusting the contact points of a bicycle to fit the individual needs of the cyclist.