Our Bike Fitting process involves a thorough pre fit evaluation process split in three parts:
-Interview
-postural analysis
-physical assessment (strength and flexibility)
After the pre fit, the rider will go through a dynamic process of adjusting the three contact points (hips/saddle, feet/pedal, hands/handlebar).
We will use tools like video capture and laser lines to achieve the most comfortable performance oriented position possible.
Remember, our bodies change as we undergo proper training, therefore Bike Fitting is a dynamic process that requires reevaluation.
Proud “bikefit.com” partner.
The growing popularity of manipulative therapies has not changed these statistics.
Hours
Mondays / Thursdays
7:00am to 7:30 pm
Fridays
7:00am to 5:00pm
Saturdays
9:00am to 12:00pm
PRICES
Group Classes & Privates
PRIVATE |
Intro Package – 3 privates |
$ 199 ($66/session) for NEW CLIENTS |
Physical Assessment (1h15min) |
$ 125 |
|
1 private |
$ 95 |
|
5 privates |
$ 458 |
|
10 privates |
$ 825 |
|
1 semi-private |
$ 58 |
|
5 semi-private |
$ 255 |
|
10 semi-private |
$ 459 |
|
Mat class in Person |
$20/per class $25 Drop in |
|
GROUP CLASS |
Reformer classes |
$33/per class $35 Drop in |
Mat Class ONLINE LIVE |
$16/per class |
|
GST NOT INCLUDED |