Our Bike Fitting process involves a thorough pre fit evaluation process split in three parts:
-physical assessment (strength and flexibility)
After the pre fit, the rider will go through a dynamic process of adjusting the three contact points (hips/saddle, feet/pedal, hands/handlebar).
We will use tools like video capture and laser lines to achieve the most comfortable performance oriented position possible.
Remember, our bodies change as we undergo proper training, therefore Bike Fitting is a dynamic process that requires reevaluation.
Proud “bikefit.com” partner.
Mondays / Thursdays
7:00am to 7:30 pm
7:00am to 5:00pm
9:00am to 12:00pm
Group Classes & Privates
Intro Package – 3 privates
$ 199 ($66/session) for NEW CLIENTS
Physical Assessment (1h15min)
Bike Fit (2h)
Reformer and Cross Pilates or any Equip Class
5 weeks = $175 6 weeks = $210
Mat Class ONLINE LIVE
5 Weeks = $125 6 weeks = $150
GST NOT INCLUDED